Monday, September 27, 2010

Teen Acne Skin Care Tips To Get Rid of Breakouts

For many teenagers experiencing pimple breakouts, I will not be surprised if the only thought uppermost in their mind is

getting rid of this skin problem as quickly as possible. But getting rid of teenage acne goes beyond a quick fix. It is a

process like all important issues of life. And that is what this article is all about.

Many reasons have been adduced for teenage acne, ranging from poor eating habits, adolescence, physical activity, stress and

so on. However the purpose of this article is to explain to us the "Teen acne skin care tips to get rid of breakouts "when

and if it occurs.

And these are the simple skin care tips that will rid you of teen acne, if followed religiously when it occurs. Which I know

will occur, if it has not already, as part of the process of growing up.

-To start with, you must not touch, squeeze, pick or rub your acne skin. if you do you will simply aggravate the pimples and

this can lead to more acne breakouts and severe acne scarring.

-you must as a principle improve your dietary intake by taking more nutritious foods. Take more antioxidant rich foods like

leafy vegetables and fruits. This will help in the prevention of teen acne.

-You must be consistent in washing your face at least 3 times a day with warm water. This will help in preventing your skin

pores from been clogged, thereby worsening your acne condition.
When washing your face, avoid soaps with chemicals and other harmful substances that may worsen your acne condition. Use mild

cleansers, avoid scrubbing and pad your face dry.

- To prevent cosmetic acne, you must try and stay away from Oil-based cosmetics.
It has been confirmed that this are the major culprits in worsening your acne condition and you should try and avoid it. It

is better to use water-based cosmetics, which does not clog skin pores.

-As a young male adult you must be gentle on your skin when shaving, so as not to scrap your acne lesions thereby causing

teenage acne scars. You must as a necessity find out which razor type is good for your skin.

-As one of the "skin care tips to get rid of breakouts, "Medical practitioners have also recommended, that you must reduce

your sugar intake by taking less sodas and fruit juices. As a precondition for a healthier and acne free skin, take at least

10 glasses of water or more daily.

In concluding you must realize that getting rid of teenage acne takes a process, if you follow the "teen acne skin care tips

to get rid of breakouts above diligently, within a short time you will have a clear skin to show for it.